Finishes To The Ankle Pick

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Here are a few finishes to the ankle pick that can help you finish your takedowns. Ankle picks have been used by some of the most successful wrestlers in the history of wrestling. Here are a few different options to get yourself to the ankle pick score.

Alternatives To Finishes To The Ankle Pick

In addition to ankle picks, athletes can work on variations to single leg takedowns.

Dalton Bullard

Founder and Head Coach of The School of Wrestling

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